{"id":93,"date":"2023-12-19T17:53:41","date_gmt":"2023-12-19T17:53:41","guid":{"rendered":"https:\/\/mindfulhealthhealing.com\/?post_type=product&#038;p=93"},"modified":"2023-12-22T17:11:03","modified_gmt":"2023-12-22T17:11:03","slug":"9-in-1-push-up-board-exercise-tool","status":"publish","type":"product","link":"https:\/\/mindfulhealthhealing.com\/index.php\/product\/9-in-1-push-up-board-exercise-tool\/","title":{"rendered":"9 in 1 Push up Board Exercise Tool"},"content":{"rendered":"<p>The <strong>Push Up Board<\/strong> is an innovative <strong>color-coded push-up board training system<\/strong> that strengthens and\u00c2\u00a0sculpts the entire upper body <strong>(chest, shoulders, back, and arms)<\/strong> while engaging your total core.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0188\/4979\/2100\/files\/PWR_BRD_GIF_1_large_8620e1b0-e8e2-4888-9dca-b7a3b45c8e86_large.gif?v=1562738877\" alt=\"\" width=\"353\" height=\"167\" \/><\/p>\n<p>This\u00c2\u00a0challenging strength and conditioning 10-week program combine Total Push-ups with intense cardio\u00c2\u00a0to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will\u00c2\u00a0<strong>develop muscles, build up and down the body force, burn calories, and lose weight.<\/strong><\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0188\/4979\/2100\/files\/ezgif-2-a5633b27a3db_large_67ddc90b-da93-4b38-8860-21d96d46fb79_large.gif?v=1562738953\" alt=\"\" width=\"350\" height=\"264\" \/><br data-filtered=\"filtered\" \/><strong>Features:<\/strong><\/p>\n<div class=\"pf-86e799ca sc-cbkKFq bTgDOc\" data-pf-type=\"Column\"><strong>Color-Muscle Match Up<\/strong><\/div>\n<div class=\"pf-86e799ca sc-cbkKFq bTgDOc\" data-pf-type=\"Column\"><\/div>\n<div class=\"pf-86e799ca sc-cbkKFq bTgDOc\" data-pf-type=\"Column\"><span class=\"pf-05f18973 sc-itybZL ihLHML\" data-pf-type=\"Text\">\u00e2\u009d\u00a4\u00ef\u00b8\u008fRed &gt; Shoulders<br data-filtered=\"filtered\" \/>\u00f0\u0178\u2019\u0161Green &gt; Triceps<br data-filtered=\"filtered\" \/>\u00f0\u0178\u2019\u2122Blue &gt; Chest<br data-filtered=\"filtered\" \/>\u00f0\u0178\u2019\u203aYellow &gt; Back(Stabilizing)<\/span><\/div>\n<div class=\"pf-86e799ca sc-cbkKFq bTgDOc\" data-pf-type=\"Column\"><\/div>\n<ul>\n<li>Different color-coded push-up board goals details worked muscles <strong>(blue-chest, red-shoulders, yellow-back, and green-triceps).<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>Heavy-duty inches Plug &amp; Press<\/strong> inches push-up board system with multiple positions and angles that sculpt and maximize the upper body definition.<\/li>\n<\/ul>\n<ul>\n<li><strong>Burn calories and develop<\/strong> the strength of this <strong>pushup system innovation, leading you through a total-body strength and workout.<\/strong><\/li>\n<\/ul>\n<ul>\n<li>Portable, Simple Mounting and Storage.<\/li>\n<\/ul>\n<ul>\n<li>Premium, Cushioning, Non-slip Handles.<\/li>\n<\/ul>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0188\/4979\/2100\/files\/HANDLES_large.jpg?v=1550292393\" alt=\"\" width=\"351\" height=\"351\" \/><\/p>\n<p>\u00c2<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0188\/4979\/2100\/files\/WORKOUT_TOTal_push_721a2711-0991-4865-9bf4-90e55f3d09b0_large.jpg?v=1548461041\" alt=\"\" width=\"350\" height=\"145\" \/><\/p>\n<p>\u00c2\u00a0<strong>Specifications:<\/strong><\/p>\n<p>Material: Durable ABS\u00c2\u00a0Polymer<\/p>\n<p>Panel thickness: 18mm<\/p>\n<p>Dimension: 59.5 cm * 18.3 cm * 1.8 cm<\/p>\n<p>Application: General Purpose (Outdoor, Office, Home, Gym, etc.)<\/p>\n<p>\u00c2\u00a0<img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0188\/4979\/2100\/products\/product-image-1002891996_large.jpg?v=1569958157\" alt=\"\" width=\"349\" height=\"349\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Push Up Board is an innovative color-coded push-up board training system that strengthens and\u00c2\u00a0sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core. This\u00c2\u00a0challenging strength and conditioning 10-week program combine Total Push-ups with intense cardio\u00c2\u00a0to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mindfulhealthhealing.com\/index.php\/product\/9-in-1-push-up-board-exercise-tool\/\"> <span class=\"screen-reader-text\">9 in 1 Push up Board Exercise Tool<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"featured_media":699,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[18],"product_tag":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product\/93"}],"collection":[{"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":3,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product\/93\/revisions"}],"predecessor-version":[{"id":709,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product\/93\/revisions\/709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/media\/699"}],"wp:attachment":[{"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=93"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mindfulhealthhealing.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}